The bathroom is one of the most dangerous rooms in the home, especially for older adults and people with disabilities. In fact, more than 1 out of 4 older people fall each year! Falls in the bathroom are a leading cause of injuries, such as broken bones or head injuries, so it’s crucial to take steps to make your bathroom as safe as possible.
Assessing Your Bathroom
Before making any changes, assess your bathroom’s layout and identify potential hazards. Look for slippery surfaces, tripping hazards, and obstacles that could impede movement. By understanding your bathroom’s unique challenges, you’ll be better equipped to implement effective safety solutions.
6 General Tips for Bathroom Safety
- Keep the Floors Dry and Skid-Proof:
- Wipe up water spills immediately to prevent slips.
- Use skid-proof mats or rugs with rubber backing.
- Secure rugs with Velcro or double-sided tape.
- Install Proper Lighting Throughout:
- Ample lighting eliminates shadows and improves visibility.
- Plug in a night light for better visibility during nighttime bathroom visits.
- Declutter Your Bathroom:
- Remove unnecessary items from countertops and floors.
- Clear pathways by avoiding rugs, laundry baskets, and random cords.
- Set Your Water Heater to a Safe Temperature:
- Prevent scalding by adjusting the water heater temperature.
- Store Medications Safely and Out of Reach:
- Keep medications out of reach of children and pets.
- Clearly label medications for easy identification.
- Install Bathroom Safety Equipment:
- Grab Bars: Place them next to the toilet, shower, and bathtub for support.
- Walk-In Tubs: Provide easy access and safety.
- Adjustable Shower Heads: Enhance comfort and convenience.
- Raised Toilet Seats: Improve accessibility.
By following these tips, you can transform your bathroom into a safer space, promoting independence and well-being. If you have any questions or concerns, please contact us at Great Plains Medical. We’re here to assess your needs and recommend the best-fitting bathroom safety equipment for you.
Feel free to share this guide with others and make your bathroom a safer place for everyone. If you need further assistance, don’t hesitate to reach out! 😊